Navigating the Thanksgiving holiday and the variety of food that comes along with it can be a challenge for anyone managing irritable...

Winter has officially set in, and what is better than curling up with a cup of hot chocolate? 🍫 Say goodbye to the old Swiss Miss...

Irritable Bowel Syndrome (IBS) impacts about 12% of the the population. If you have IBS, it is important to be aware of potential...