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Cari Riker RDN, LDN, CDCES

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Unraveling the Connection: IBS, Low FODMAPs, and Fructan Intolerance Explained

Mar 73 min read

Unraveling the Connection: IBS, Low FODMAPs, and Fructan Intolerance Explained

The low FODMAP diet for IBS involves avoiding high-fructan foods like onion and garlic, easing symptom management.

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