Cari RikerMar 73 min readUnraveling the Connection: IBS, Low FODMAPs, and Fructan Intolerance Explained The low FODMAP diet for IBS involves avoiding high-fructan foods like onion and garlic, easing symptom management.
Cari RikerFeb 63 min readDigestive Wellness: Navigating IBS with the Low FODMAP DietStruggling with IBS? Relief may be closer than you think! Dive into the world of Low FODMAP Diet, your ultimate ally in managing Irritable B
Kylie ChurnetskiMay 17, 20223 min read7 Tips to Prepare for your GI Doctor’s AppointmentSeeing a GI doctor can seem stressful or overwhelming at first. Being prepared for the appointment helps create an accurate plan of care.